After the lost weekend I had and the fact that I was still getting over my cold, I honestly didn't think I was going to workout today. In fact I was psyching myself out of it.
"Just relax tonight. What's another day off...you've already had 3."
Instead I put on my shorts, put the DVD in and pressed play, and struggled through the hellish warm up. Overall it wasn't that bad of a workout but I know I wasn't pushing as hard as I could due to the fact that I was still getting over the sickness. The Globe Jumps followed by the walking push ups are pretty horrible and afterwards I was just plain exhausted.
I have one more workout and then I begin my last week of the first month of Insanity! I must...MUST power through this last week with as much intensity as I can bring because in two weeks I will not be doing these workouts again. Instead they will be replaced with the Max workouts and frankly I am scared.
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