So today was Day 1 and that means CHEST AND BACK!!
Good ol Chest and Back...pushing and pulling. Pretty simple stuff and I pushed HARD through the first round of it. In the past, especially on the first day, I tried to pace myself during the first round so that I wouldn't die during the second. Today I was pretty ramped up for this workout so I pushed to fail for much of the first round. As usual, the unholy trinity of push ups (Military, Diamond, and Declines) fucking killed me. I will never get used to military style push ups, I just hate those damn things.
Other than that the workout felt great. By the end of it I was feeling a little light-headed but that is probably due to the fact that I didn't eat much today. We haven't shopped for groceries in a while so I am running out of food options. I couldn't bring myself to do Ab Ripper today so I apologize. I promise to do it on Wednesday.
It is time for bed and tomorrow is the return of the Beast...Plyometrics. Frankly I'm not that worried as I used to be. No workout will ever be as hard as Insanity's Pure Cardio. That was a fucking monster.
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