Thursday, September 29, 2011

Insanity Fitness Test Results: Test 1

I never posted the results from my first two fitness tests so I guess I will do that now.  You can view the results from (eventually) all five of the fitness tests by selecting the links on the right side of the screen.


Test 1


1.  Switch Kicks:  51


2.  Power Jacks:  57  (I feel like I cheated when I did this because I wasn't able to top this rep. count on my second test.)


3.  Power Knees:  61


4.  Power Jumps: 23


5.  Globe Jumps:  7


6.  Suicide Jumps:  9


7.  Push Up Jacks:  20


8.  Low Plank Oblique:  25


Overall a pretty decent start considering I had not worked consistently in over a year.  Although I probably cheated on some of the harder moves.

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